I'm Casey Pabian, a former psychologist turned life coach, a mother of two, a wife, a chicken momma, a terrible but enthusiastic gardener, and an imperfect practitioner of self-care. My coaching practice focuses on helping you develop a deep and authentic relationship with yourself. There is so much in our society and our world that separates us from our true Self. Busy schedules, family demands, cultural pressures, but also lessons we learned early in life, unrealistic standards we hold ourselves to, and the list goes on. All of these things can make so much noise that our inner voice gets drowned out. The voice of our inner self, our truest self, gets so quiet that we don't always know who we are, what we want to do, and how we want to be in the world. My practice focuses on helping you find ways to quiet the noise, to create space where you can start to hear your inner voice and develop a relationship with that Self who knows exactly who you are, what you want, and how you are meant to be in this world.  

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I offer individual sessions, adult workshops, and a recurring group cycle for teens. If working together sounds intriguing to you, please get in touch. We will schedule a free consultation call to make sure we are a good fit.